Have you ever worried that you don’t have what it takes to keep going? Perhaps even contemplated suicide? You are not alone. No matter how isolated or hopeless you feel, it’s important to remember that it doesn’t have to stay that way. In this article, my friend Tammy Kennington will share what actions to take…
Wouldn’t you agree life can be unpredictable and full of hardships that test our strength? Whether it’s dealing with losing a job, a sudden illness, or going through a global pandemic; these difficulties can leave us overwhelmed and unprepared for the subsequent challenges that are bound to come our way. However, what if I told…
Mother’s Day can be a bittersweet holiday for moms with a son or daughter with mental health challenges. If you are that mom, I know you face unique struggles many never see amid the flowers and gifts. Feelings of overwhelm, guilt, loss, and failure often accompany the day. It is not unusual to consider skipping…
Do you notice a change in your mood, energy level, eating, or sleep patterns at particular times of the year? Perhaps you see these shifts in someone you love. Did you know that people can experience depression in certain seasons?
Are you one who jumps right in to help others when you see they have a need? After all, doesn’t God call us to care for others? However, do you ever consider that perhaps you are overdoing the assistance, and your support might be what hinders the other person from getting better? There may be…
Do you ever feel ill-equipped to support someone who’s struggling, especially when it looks like they may be facing mental health challenges? Do you politely step back or pretend not to notice when unsure how to help? However, here’s the truth: everyone can offer one simple and powerful gift, regardless of experience or skill level.
We often carry around misconceptions about mental illness that add to the stigma, struggle, and unnecessary suffering. You might even hold some of the beliefs I once had. Let’s strike down those false beliefs together. Will you join me and step up and help with mental health awareness?
Do you know how to care for a fellow churchgoer, neighbor, friend, or co-worker if they are ill? How about if the illness has to do with mental health challenges? Are you suddenly at a loss for what to do? Find out today about Mental Illness: How to Step in and Help a Family Like…
What if you could help reduce stress during the holidays for loved ones who struggle with a mental illness? Would you be willing to try? I believe it is possible with some understanding, planning, and a few actions. We Must Seek to Understand the Stress Before we can help reduce stress, it is critical to…
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