Discover how to recognize the difference between worry, fear, and anxiety and why it is crucial to understand.

Why Knowing the Difference Between Fear, Anxiety, and Worry is Crucial

Sometimes we use words interchangeably when the meaning is quite different. Yet, knowing and understanding the proper definitions might help us move forward significantly in matters that scare us. Discover how to recognize the difference between fear, anxiety, and worry.  A Story to Help Illustrate Fear, Anxiety, and Worry It was a beautiful bright sunny…

Ski lifts | Perhaps the time has come for you to discover how the thrill of conquering a fear builds strength and confidence. 

How the Thrill of Conquering a Fear Builds Strength and Confidence

How often do you step out of your comfort zone and do something scary? If you are like me, my guess is not often enough, and most likely, you are missing out on all life has to offer. Perhaps the time has come for you to discover how the thrill of conquering a fear builds…

Perhaps you wish you were adventerous, but you end up staying in your comfort zone. What stops you from launching into something new?

What Stops You From Launching Into Something New? | Link-Up

Are you an adventurous one who loves meeting new people, traveling to unfamiliar places, and trying new things? Perhaps you wish you were, but instead, you often end up staying in your comfort zone. What stops you from launching into something new? We use every excuse in the book – too old, not smart enough,…

What Is the Focus of All Your Self-Doubt? – Link-Up

What Is the Focus of All Your Self-Doubt? – Link-Up

When insecurity rears its ugly head, do you ever stop to explore what is underneath the layers? Today, will you take a closer look and examine your heart to discover the focus of all your self-doubt? It might surprise you and help you to release those insecurities. After all, we don’t want them holding us…