Perfection

10 Clues You’re Striving For Perfection, Not Excellence

Do you cover up your perfectionism with the mantra “striving for excellence? Of course, doing our best is always a pleasant thing, but when we blur the lines between good and perfect, it begins to hurt us and those we love. Join me, as we look at ten clues, which reveal when we are striving for perfection,…

Do You Have What It Takes To Embrace the Unexpected?

Do You Have What It Takes To Embrace the Unexpected?

Are you living in the midst of the unexpected? If you are not in the middle of the unanticipated, I can guarantee you it is on its way. No matter how much we plan and prepare the truth is life is unpredictable. The bigger question is will you have what it takes to embrace the…

Are You Judging Others in the Midst of Mental Illness?

Are You Judging Others in the Midst of Mental Illness?

  I am no foreigner to judgments heaped upon those who live in the midst of mental illness. For the last 14 years, I have been in the trenches with people and their families who struggle. It always grieves my heart to hear people judging others when they have absolutely no understanding of what it…

The holidays are here! What if you have a family member that struggles with mental illness? You may be entering this holiday season with caution.

Helping Someone With a Mental Illness Navigate the Holidays

The holidays are here! For some, this brings excitement and anticipation of wonderful gatherings full of joy, family, friendship, and love. I say if that is you—embrace it and enjoy every second of it! However, what if you have a family member who struggles with mental illness? They might have a different outlook.   Mental…