When we embrace worry, our hope will rise, and we will be better equipped to persevere well in the midst of the unexpected.

How to Embrace Worry in the Unexpected

Have you ever noticed when jolted by unexpected circumstances, our fear response tends to unleash a strength and courage we never knew we possessed? We do the impossible! But then, as the fear subsides, we quickly replace it with worry, which begins to eat away at our vitality. Don’t let this happen to you; find…

Life After War for our Soldiers: This article includes some great lifestyle changes to help treat PTSD as well as ways family and friends can help.

Life After War: A Soldier’s Journey Back Home – Guest Post by Liz Pekler

What does life look like after war for our soldiers? Today we have a guest, Liz Pekler, shedding light on what a soldier’s journey back home might entail. She points out in her article their suffering doesn’t always end when their deployment is finished. This post includes some significant lifestyle changes to help treat PTSD…