Do you find yourself in a place where you are struggling to be perfect? Find out how to stop the vicious cycle of striving for perfection.

How to Stop Striving for Perfection

Have you fallen into the perfectionist trap? Perhaps, you start out striving for excellence; after all—doing your best is a worthy and noble attribute. However, somehow you end up on the other side, reaching for perfection. It never fails to leave us disappointed, exhausted, and missing out on what God had in mind. Would you…

The holidays are here! What if you have a family member that struggles with mental illness? You may be entering this holiday season with caution.

Helping Someone With a Mental Illness Navigate the Holidays

The holidays are here! For some, this brings excitement and anticipation of wonderful gatherings full of joy, family, friendship, and love. I say if that is you—embrace it and enjoy every second of it! However, what if you have a family member who struggles with mental illness? They might have a different outlook.   Mental…